Counselling

Counselling can be very helpful when you want a trained professional to listen to you as you explore your thoughts and feelings about life challenges or personal issues.

Neuroscience has recently shown that emotional pain is sensed in the same region of the brain as physical pain. Working through emotional distress is essential to our well being but sometimes we cannot do this on our own or even with friends.

Our counsellors can help you make sense of what you are feeling and how you are reacting to things which invoke stress, depression, sadness or other strong emotions.

Counselling can be useful to people suffering from bereavement or the loss of a significant care-giver following a divorce. We can help people experiencing anxiety, phobias or dependencies.

We do this not by giving advice or telling you what you to do. We listen, carefully. We help you explore your feelings. We help you discover your answers, from your wisdom.

The service is confidential.

BrQthru can work with individuals or with groups.

To contact BrQthru for counselling click here.